Sometimes in life, you can't plan things. This week my Grandpa passed away, and we had to make a trip to Virginia Beach for his funeral. Being an emotional eater, I hit the desserts hard... So when I got on the scale this morning, I was up 7 lbs. I'm sure a little is water weight and will come off quick, but I would imagine I gained 4 lbs. So now I have a bit of a setback...
The old Ash would have quit. But, the new Ash is going to get back up, put on my big girl jogging pants, and go run.
Yeah, it sucks that now I have to take off another 4 lbs, but what can you do?
Life will always have little set backs.
I just hope the shred and 3 mile run today isn't too hard... wish me luck, it's been a week since I exercised :)
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Sorry to hear about your loss. I am very proud of you for taking you set back w/ stride and getting back on your "program". I received my shred dvd and plan to start as soon as we get back from our honeymoon on October 4th. I have no doubt that you will lose this gain quickly. Have a great weekend.
ReplyDeleteSorry to hear about your Grandpa. I am glad to hear you have the right attitude about those 4 pounds.
ReplyDeleteSorry about your grandfather. When mine past away I hit the food hard and gained a lot of weight. Great that you are taking the 4 lbs. in stride and not give up! Just got my 30 DS and started it the other day. It's tough!
ReplyDeleteSorry about your loss. I'm sure the 4lbs will be lost soon with your determination.
ReplyDeleteI usually read your cooking blog and stumbled upon your sister site. I've struggled with weight issues for a long time. Although I don't struggle with weight so much now, I do struggle with constant insecurities (i.e. I think I'm a cow and clearly I am not). It's refreshing to read a blog that's so positive about weight loss. It's also great to see that the blogger is beautiful inside and out. Thanks.
So sorry for your loss. You are an inspiration and will definitely shed those emotional lbs quickly. Best of luck!
ReplyDeleteSorry to hear about your loss, but based off of what I have read in your blog I have no doubts that you will take off those pounds in no time. Good luck!
ReplyDeleteI'm sorry about your Grandfather. I think I read about that recently and may have even left a comment. I just wanted to say to hang in there. I know it's a difficult time and there will always be something going on. You're doing amazingly well, though. Keep up the excellent work!
ReplyDeleteYou can do it Ashlee! You have been so motivated all along, and you have such a great attitude. You're still in my prayers.
ReplyDeleteSo sorry to hear about your grandfather.
ReplyDeleteI think your setback is completely understandable, dont beat yourself up over it!
Good luck getting back to it.
So sorry to hear about your grandfather.
ReplyDeleteI think your setback is completely understandable, dont beat yourself up over it!
Good luck getting back to it.
So sorry about your Grandpa. I definitely think your setback is minor and that you won't have any trouble getting back on track. You'll have those pounds off in no time and will be well on your way to losing the last 25!! Keep your head up.
ReplyDeleteI'm so sorry to hear about your grandpa.
ReplyDeleteYou have a good attitude about the setback and its nothing major in the grander scheme of things. Just take care of you!!!!
I'm very sorry for your loss. I know you will lose the weight in no time. I just recently started following your blog and you have inspired me so much already.
ReplyDeleteKeep up the good work. You look fantastic.
ReplyDeletecomforttable.wordpress.com
You can do it!!! Look how far you have already come!!! Keep up the great work!
ReplyDeleteUpdate us on how you're doing! :-)
ReplyDeleteMy mother passed away last December and food is where i turned once i went back to school and was on my own again.
ReplyDeleteI know my mom wouldn't have wanted me to put on weight just because i miss her so i am trying to channel my emotions in a different way. As one emotional eater to another, what works for you?