Tonight after work I went to Body Pump class. Last week I did great in class, but my chest was sore the next day. Today I added a bit more weight to each set, and again, felt like Jell-o when class was over, but it's a great feeling! I absolutely love how all of the classes at the Y are centered around music. In spinning, each song is either full of sprints, or a climb, or jumps, in body pump each song is focused on a different body part or exercise. Lunges for a whole song.... hurts! But hurts so good!
So I have a random story to share. On Saturday, I grabbed my sneakers from my gym bag, put them on and left for my run. About 1/4 mile in, I felt something weird in my toes. At first I thought my toes pierced through my socks, then I thought maybe I lost a toe nail. I could feel something in there bobbing around, and it was just driving me crazy, so I stopped to see what it was.
I took my shoe off and found a hair band with 2 bobby pins strewn on it! I guess it was in my gym bag, and somehow got into my shoes. I'm so happy that it wasn't either of the things I thought it could be!
So tomorrow is hump day... yay! This weekend is going to be pretty crazy, but fun, I'm excited! Tomorrow is another spinning class with Carlos, who I adore and gives me a great workout.
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sounds like a great work out!
ReplyDeleteOh and so glad it was a hair band and bobby pins, that was not what I was thinking :-)
OMG! Checking in my shoes (esp boots) before I put them on my foot is my ocd. I think there are spiders in there or something (but I've never seen one) LOL.
ReplyDeleteThat's funny but not worse than this! http://www.facebook.com/?ref=logo#!/photo.php?pid=1001454&id=1072084083 Yep it's a swallowed bobby pin.
ReplyDeleteSounds awesome!
ReplyDeleteThat sounds pretty painful, about the bobby pins!
Spin class = my favourite class ever.
ReplyDeleteI hate it while I'm doing ti, but LOVE the results!!!
Awesome work :)
Sounds like you are getting some great workouts in while having fun!
ReplyDeleteEeeks I would have been afraid it was a bug!
ReplyDeleteI'm psycho about "things" being in my shoes. If there is even the slightest wrinkle in my sock I will take my shoe off immediately and re-adjust. I wouldn't have made it more than 2 seconds with that much stuff in there. Funny story - hahaha!
ReplyDeleteNo post 2 days in a row? Did the POAS mentioned on H&F not go well?
ReplyDeleteNope, that was never a possibility. And I'm feeling much better, back to notmal! But thanks for checking in :)
ReplyDelete