Reminder - Group Chat tonight, 8pm EST www.chatroll.com/ashisfit
Week 5 Results: 0 lbs. lost
Overall loss: -2.5 lbs.
Behind my own goal and group goal - 2.5 lbs :(
A topic to discuss at group chat - STRESS!!! And how it effects your eating habits, workout habits, or overall state of mind.
(Yeah, this one's really for me... enlighten me, please... because I just can't handle it anymore!)
Hope you're all on track with -5, and hope to see you all tonight at the chat.
I could really use some motivation and a swift kick in the butt! Thanks :)