Don't forget, we have a group chat tonight at 8 PM EST!
www.chatroll.com/ashisfit
See you there :)
PS - Think of some topics you might want to discuss!
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Welcome!
Hello! Thank you so much for stopping by my blog. I hope that you leave here inspired to live a healthy lifestyle, and come back to offer support so I can continue mine! It has been a long journey for me, please click around, read my story, and tell me yours!
I am in no way qualified to give out medical advice. Everything I write here is how I personally am changing my life to lead what I believe is a healthy lifestyle. I may cite articles and reference literature, but for the most part my tips are what worked for me, and may no work for you. So please, if you have any questions, email me or seek a professional. Really, I'm only qualified to help you with your taxes :)
I am in no way qualified to give out medical advice. Everything I write here is how I personally am changing my life to lead what I believe is a healthy lifestyle. I may cite articles and reference literature, but for the most part my tips are what worked for me, and may no work for you. So please, if you have any questions, email me or seek a professional. Really, I'm only qualified to help you with your taxes :)
Contact Me:
email: AshIsFit@gmail.com
twitter: @ashleezorn
my cooking blog: a year in the kitchen
folio weekly's bite club blog (which I write/host)
twitter: @ashleezorn
my cooking blog: a year in the kitchen
folio weekly's bite club blog (which I write/host)
Popular Health Posts
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My Personal Steps to Weight Loss
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Blog Archive
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2009
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April
(21)
- My new plan...
- Week 5, Group Chat Tonight!
- SuperFoods: I'm a slacker...
- I'm the CHAMP! haha
- 20/20 Girls!
- YAY YAY YAY Best day EVER!!!
- Friday Weigh-In
- Thank-You's :)
- SuperFoods: Salmon, Pear and Turkey Breast
- 20/20 Update
- Easter Re-Cap
- The Challenge
- SuperFood: Yogurt!
- SuperFood: Broccoli!
- Week 2 Milestones
- SuperFood: Blueberries!
- SuperFood: Dark Chocolate!
- SuperFood: Cabbage!
- SuperFood: Spinach!
- SuperFood: Lentils
- SuperFood: Soy
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April
(21)
Awesome Ash I have a couple things I would like to discuss for tonight. See you then.
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