-Last night I sent out emails regarding buddy groups. If you didn't get one, or you have an issue, please email me ashisfit at gmail dot com (sorry no link, i've been getting lots of spam)
-There were about 10 people in our first chat session. It went really well! We talked about the shred, running/shin splints, and some goals. Please log on sometime and get to know the other participants! Our next chat is Wed. at 9pm EST
-I've had people emailing me and commenting daily about joining still. The cutoff is going to be tonight at 12pm EST. I hate to cap the group, but I want everyone to participate for all 20 weeks, and we're up to 152 people! If you still want to join, email me at ash is fit @ gmail dot com with the following:
*Weight on Friday
*If you want a buddy group - Age, State you're located in, your preferred exercise method, and your motivation
-Please don't forget to go to PFPChallenge.com and donate your pounds! We can potentially donate 900 lbs. of food! GO NOW!
That's all for now, hope you all have a great week!