Step 5 - Take some photos! Take them from all angles in all different outfits. Take a photo in your underware! I'm not going to post that last suggestion, but I have taken them along the way, and boy do you see a difference looking at those!
Here's my mug shot - Vickie and I took ours at work today (but perhaps my weight will be a pound less on Friday!?), and held up signs with our weight! If that's not putting yourself out there.... what is?! You don't have to hold up a sign, or even post your photos... but take them!