So after I finished that post, I decided what the heck, I need to do some strength training. So I did just that. And I was elated to see that The Office episode with the Rabies Fun Run 5k was on! It made the workout go faster and much more enjoyable (see t-shirt).
I did the first 5 circuits of No More Trouble Zones, and my quads are burning! Love it!
I'm pretty proud of myself for getting in a workout. I'm shooting for 5 days with exercise this week including an 8 mile run this weekend, so tonight's workout was very important. I need to remember moments like this, how proud and happy I am with myself, and use them as motivation in the future.
**Remember this, Ash**