This morning when I woke up, I was so bloated. I think it was because of all of the bell peppers in last night's dinner, plus all of the raw fruit and vegetables I eat on a daily basis. For some reason though, it was awful today. I drank about 100 oz. of water from when I woke up to about 2pm, trying to flush out any excess salt or whatever it was. I was definitely a little dehydrated when I woke up. I've started feeling a little better, but I feel like my stomach is full of gas bubbles that just won't go anywhere. I know, totally TMI. If you're a clean eater with a diet heavy in produce, does this happen to you often?
Around 4pm, it was getting pretty painful, so I was on the fence about going to spinning. But I just decided I had to go, and if it got too painful, I'd leave. I felt great at spinning though, and pushed myself SO hard! I was so tired when I was finished, I definitely gave 110% today. I love to finish a workout and be so spent that I want to collapse. That's when I know I've really given it my all.
When I got home, I made the rest of the roasted tomatillo enchiladas, but forgot to photograph them again! I don't know what my deal is!
Tomorrow is Body Pump, which I'm looking forward to. My chest isn't sore anymore, and I'm ready to really get some strength training in.