Tuesday, March 2, 2010

Bite, bite, bite, full?

So I'm feeling back to normal, and so happy about that. I've had 3 days off on the exercise front, tomorrow I'll be doing No More Trouble Zones, Thursday will be a 4 mile bridges run after work, and Friday and Saturday will be off days. I hope I'm resting enough, but also working out enough to keep my legs strong. 

Tonight was the Bite Club event, it was a great success! It's been so much fun hosting, and I can't believe how fast it's grown in popularity. But really, why not - it's free food, sometimes alcohol, and a fun time! 
One of the girls I met at the first event and I are Facebook friends. She has run many half marathons, so I told her we'd have to sit together tonight so she could give me some words of wisdom. She recommended having a big spoonful of peanut butter and a banana for breakfast to avoid cramps and keep me full. She also gave me a lot of words of encouragement, so I'm feeling great!  (she's next to me in the photo below)


One of the things I've noticed with Bite Club events is I eat bites of many things, but don't really ever feel full. And I know I shouldn't feel stuffed ever, but full is ok. I think part of this is because I take small bites of rich food, and don't have any big, leafy vegetables or fiber filled beans and squash like I normally do with dinner.




At the same time, it gets my rich-food-fix in for the month, and it's all small bites, so I get that rich dinner without the guilt of a fatty meal. 

I've decided, after many recommendations, to not worry about calorie counting for the next 10 days (when I'll be running the half and a 15k), and to just eat healthy and stay fueled. However, after the 15k, I am going to go back to food journaling and calorie counting until I lose the last 15 lbs. It's not fun to keep track in the journal and count calories, but it works. It really, really does. 
If I lose any weight in the next 10 days, great. If not, that's ok too. I'll have run 2 major races, and I'll be proud of that :) but I still want to lose the rest... so calorie counting it is! 

Ok, I'm off to bed. 
Oats of the month tomorrow, I've been loving them this week! 


4 comments:

  1. That 1st dish looks so good! I love the PB & banana combo....one of my favorite type of sandwiches!

    ReplyDelete
  2. I think you will do great! I read blogs by hard core runners and they need to eat a ton a food to fuel themselves, so I'm sure you are doing everything right! And I can only imagine the muscle you are building too! Good luck!!

    ReplyDelete
  3. The bite club looks so cool! I have faith in you for the 15k and the half marathon. So great that you're doing those!

    ReplyDelete
  4. Can't wait for oats of the month and I think not calorie counting for these 10 days is smart. Just listen to your body.

    ReplyDelete